Motivation Monday

Motivation Monday: Rise Above the Storm

Anything that you can be grateful for - whether large or small - can be your sunshine. You just have to reach for it.

Take care of your body. It's the only place you have to live.
Motivation Monday

Motivation Monday: Take Care of Your Body

It's never too late to change your diet and lifestyle for the better!

Health

FitBit Chronicles: Part II

Walking through a hidden gem in the city: The John Heinz Trail

Health

FitBit Chronicles: Part I

My six-month review of using the FitBit Flex.