From the Shop, Health

Buy A Mask, Help Yourself + A Charity: Win!

Redbubble is offering non-medical masks that benefits a disaster relief organization - check out some of my designs on them!


FitBit Chronicles: Part III

My latest FitBit experiences within the last four years and what's to come!

Health, Life

How Social Distancing Can Be Fun

COVID-19 has created a new norm for us - social distancing. What can we do to make it enjoyable?


4 Reasons You Should Write More

Did you know there are health benefits to writing?


Purple for Lupus Awareness

May is Lupus Awareness Month and today is Lupus Awareness Day. Let's learn and support ones who are affected.


FitBit Chronicles: Part II

Walking through a hidden gem in the city: The John Heinz Trail


FitBit Chronicles: Part I

My six-month review of using the FitBit Flex.